Michael Tambini 10:04 row
2,121m
Meters
10:04.5
Time
2:22.5
Pace
119
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 0 |
March 09, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,121m | 2:22.5 | 121 | 716 | 23 | 112 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 110 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 115 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 114 |
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