Michael Tambini 12:03 row
2,513
Meters
12:03.8
Time
2:24.0
Pace
140
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 149 |
March 17, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.8 | 2,513 | 2:24.0 | 117 | 696 | 140 | 21 | 114 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 | 113 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 115 |
| 12:03.7 | 436 | 2:21.8 | 123 | 698 | 24 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down