Michael Tambini 22:31 row
5,015
Meters
22:31.9
Time
2:14.7
Pace
296
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 155 |
March 22, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.9 | 5,015 | 2:14.7 | 143 | 788 | 296 | 22 | 110 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 104 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 109 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 106 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 | 119 |
| 22:31.9 | 558 | 2:16.1 | 139 | 758 | 32 | 22 | 115 |
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