Michael Tambini 3x1000m/2:00r row
3,000m
Meters
14:10.9
Time
2:21.8
Pace
170
Calories
123
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,134m |
| Overall Time | 20:10.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 148 |
March 22, 2023 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.9 | 3,000m | 2:21.8 | 123 | 722 | 23 | 123 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 23 | 124 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 23 | 126 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 23 | 121 |
| r134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down