Michael Tambini 14:06 row

3,078m

Meters

14:06.3

Time

2:17.4

Pace

179

Calories

111

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count316
Drag Factor146

March 26, 2023 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.3 3,078m 2:17.4 135 763 22 111
5:00.0 1,028m 2:25.9 113 687 22 101
10:00.0 1,110m 2:15.1 142 788 22 109
14:06.2 940m 2:10.9 156 836 24 125

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Workout Graph

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