Michael Tambini 18:49 row
4,202m
Meters
18:49.2
Time
2:14.3
Pace
249
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 145 |
March 28, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 4,202m | 2:14.3 | 144 | 796 | 21 | 116 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 105 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 114 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 125 |
| 18:49.2 | 889m | 2:08.9 | 163 | 862 | 24 | 123 |
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