Michael Tambini 3x1000m/2:00r row
3,000m
Meters
12:14.4
Time
2:02.4
Pace
194
Calories
| Rest Time | 6:00.0 |
|---|---|
| Overall Time | 18:14.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 0 |
March 28, 2023 15:37:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.4 | 3,000m | 2:02.4 | 191 | 956 | 27 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 27 | 142 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 | 146 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 28 | 147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.