Michael Tambini 22:11 row
5,011m
Meters
22:11.3
Time
2:12.8
Pace
300
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 146 |
March 30, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,011m | 2:12.8 | 149 | 813 | 22 | 122 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 102 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 116 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 134 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 134 |
| 22:11.2 | 491m | 2:13.6 | 147 | 805 | 23 | 126 |
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