Michael Tambini 21:04 row
5,018m
Meters
21:04.5
Time
2:05.9
Pace
316
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 147 |
March 31, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 5,018m | 2:05.9 | 175 | 902 | 25 | 133 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 117 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 127 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 132 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 144 |
| 21:04.5 | 272m | 1:58.5 | 210 | 1022 | 28 | 146 |
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