Michael Tambini 21:53 row
5,014m
Meters
21:53.9
Time
2:11.0
Pace
302
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 147 |
April 03, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.9 | 5,014m | 2:11.0 | 156 | 835 | 21 | 125 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 118 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 124 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 122 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 133 |
| 21:53.9 | 433m | 2:11.5 | 154 | 829 | 22 | 131 |
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