Michael Tambini 13:25 row

3,009m

Meters

13:25.6

Time

2:13.8

Pace

179

Calories

122

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count274
Drag Factor146

April 06, 2023 14:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
13:25.6 3,009m 2:13.8 146 802 20 122
5:00.0 1,068m 2:20.4 126 734 18 111
10:00.0 1,150m 2:10.4 158 842 21 129
13:25.6 792m 2:09.7 160 850 22 128

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Workout Graph

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