Michael Tambini 2x1500m/2:00r row
3,000m
Meters
12:06.4
Time
2:01.0
Pace
196
Calories
141
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,078m |
| Overall Time | 16:06.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 147 |
April 09, 2023 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 3,000m | 2:01.0 | 197 | 978 | 27 | 141 |
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 27 | 136 |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 27 | 146 |
| r78m |
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Workout Graph
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2X1500 2:00r