Michael Tambini 2500m row
2,500m
Meters
12:24.5
Time
2:28.9
Pace
134
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 146 |
April 14, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 2,500m | 2:28.9 | 106 | 664 | 17 | 107 |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 18 | 104 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 17 | 107 |
| 2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 17 | 106 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 17 | 110 |
| 2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 18 | 112 |
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Workout Graph
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