Michael Tambini 22:17 row
5,015m
Meters
22:17.5
Time
2:13.3
Pace
297
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 149 |
April 23, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,015m | 2:13.3 | 148 | 807 | 22 | 123 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 113 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 118 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 134 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 125 |
| 22:17.5 | 524m | 2:11.2 | 155 | 833 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up