Michael Tambini 22:10 row
5,019m
Meters
22:10.6
Time
2:12.5
Pace
299
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 135 |
April 27, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,019m | 2:12.5 | 150 | 817 | 22 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 110 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 119 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 123 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 136 |
| 22:10.5 | 501m | 2:10.2 | 158 | 845 | 23 | 131 |
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Workout Graph
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