Michael Tambini 11:12 row
2,515m
Meters
11:12.8
Time
2:13.7
Pace
148
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 144 |
April 30, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.8 | 2,515m | 2:13.7 | 146 | 803 | 22 | 119 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 115 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 122 |
| 11:12.7 | 276m | 2:11.7 | 153 | 827 | 22 | 122 |
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