Michael Tambini 2x1100m/2:00r row
2,200
Meters
9:27.5
Time
2:08.9
Pace
135
Calories
134
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,276 |
| Overall Time | 13:27.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 132 |
May 31, 2023 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,200 | 2:08.9 | 163 | 861 | 22 | 134 |
| 4:46.3 | 1,100 | 2:10.1 | 159 | 846 | 22 | 135 |
| 4:41.2 | 1,100 | 2:07.8 | 168 | 876 | 22 | 134 |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2X1100m 2:00r 22 s/m