Michael Tambini 2x1100m/2:00r row
2,200m
Meters
9:27.5
Time
2:08.9
Pace
135
Calories
134
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,276m |
| Overall Time | 13:27.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 132 |
May 31, 2023 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,200m | 2:08.9 | 163 | 861 | 22 | 134 |
| 4:46.3 | 1,100m | 2:10.1 | 159 | 846 | 22 | 135 |
| 4:41.2 | 1,100m | 2:07.8 | 168 | 876 | 22 | 134 |
| r76m |
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Workout Graph
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2X1100m 2:00r 22 s/m