Michael Tambini 1x5000m/0:35r row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
303
Calories
140
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 5,013m |
| Overall Time | 22:29.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 139 |
June 05, 2023 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 18 | 140 |
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 18 | 140 |
| r13m |
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Workout Graph
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5000m 18 s/m