Michael Tambini 6x1000m/2:00r row
6,000m
Meters
24:24.1
Time
2:02.0
Pace
389
Calories
146
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,277m |
| Overall Time | 36:24.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 140 |
June 19, 2023 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.1 | 6,000m | 2:02.0 | 193 | 963 | 25 | 146 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 | 136 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 24 | 142 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 | 146 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 25 | 149 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | 152 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 26 | 151 |
| r277m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6X1000 2:00r