Michael Tambini 20:05 row
4,416m
Meters
20:05.5
Time
2:16.4
Pace
257
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 140 |
June 21, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,416m | 2:16.4 | 138 | 773 | 22 | 118 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 106 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 115 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 135 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 116 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 116 |
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