Michael Tambini 2x3000m/2:00r row
6,000m
Meters
25:36.1
Time
2:08.0
Pace
372
Calories
145
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 29:36.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 140 |
June 25, 2023 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.1 | 6,000m | 2:08.0 | 167 | 874 | 23 | 145 |
| 12:43.2 | 3,000m | 2:07.2 | 170 | 885 | 25 | 145 |
| 12:53.0 | 3,000m | 2:08.8 | 164 | 863 | 22 | 145 |
| r70m |
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Workout Graph
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2X3000m 2:00r