Michael Tambini 7:16 row

1,512m

Meters

7:16.8

Time

2:24.4

Pace

84

Calories

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count142
Drag Factor139

June 28, 2023 15:12:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:16.8 1,512m 2:24.4 116 699 19
5:00.0 1,011m 2:28.3 107 668 19 103
7:16.8 501m 2:16.5 138 773 20 117

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Workout Graph

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