Michael Tambini 43:54 row
10,014
Meters
43:54.2
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 138 |
June 30, 2023 17:10:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.2 | 10,014 | 2:11.5 | 154 | 824 | 603 | 25 | |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 113 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 122 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 129 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 127 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 26 | 134 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 | 135 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 138 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 141 |
| 43:54.2 | 881 | 2:12.9 | 149 | 814 | 53 | 25 | 141 |
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10K row