Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:59.2
Time
2:29.8
Pace
108
Calories
110
Heart Rate
Rest Distance | 86m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,086m |
Overall Time | 13:59.2 |
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 138 |
June 30, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 21 | 110 |
4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 23 | 114 |
5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 20 | 107 |
r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down