Michael Tambini 29:06 row
6,690m
Meters
29:06.0
Time
2:10.4
Pace
406
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 138 |
July 02, 2023 16:00:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.0 | 6,690m | 2:10.4 | 158 | 842 | 23 | |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 134 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 128 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 121 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 142 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 137 |
| 29:06.0 | 944m | 2:10.2 | 158 | 844 | 24 | 145 |
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Workout Graph
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2:00m1:00r (1:30 2:07 pace then 30 sec at 2k pace)