Michael Tambini v15:00/r...2 row
5,822m
Meters
25:00.0
Time
2:08.8
Pace
359
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,822m |
| Overall Time | 25:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 130 |
July 05, 2023 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,822m | 2:08.8 | 164 | 863 | 21 | 139 |
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 20 | 134 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 22 | 144 |
| r0m |
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Workout Graph
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15min/10min 20/22 s/m no rest