Michael Tambini v5:00/r...2 row
1,444
Meters
6:00.0
Time
2:04.6
Pace
91
Calories
134
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,510 |
| Overall Time | 8:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 131 |
July 06, 2023 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 24 | 134 | |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 130 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 139 | |
| r: 2:00 | 66 | ||||||
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min 20 s/m 1min 28+ s/m