Michael Tambini v5:00/r...2 row
1,444m
Meters
6:00.0
Time
2:04.6
Pace
91
Calories
134
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,510m |
| Overall Time | 8:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 131 |
July 06, 2023 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 134 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 130 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 139 | |
| r: 2:00 | 66m | ||||||
| r66m |
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Workout Graph
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5min 20 s/m 1min 28+ s/m