Michael Tambini 15:19 row
3,308m
Meters
15:19.3
Time
2:18.9
Pace
191
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 130 |
July 11, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.3 | 3,308m | 2:18.9 | 130 | 748 | 20 | 108 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 96 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 121 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 115 |
| 15:19.2 | 50m | 3:12.0 | 49 | 470 | 16 | 102 |
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