Michael Tambini 7:24 row

1,520m

Meters

7:24.4

Time

2:26.1

Pace

84

Calories

96

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count137
Drag Factor125

July 15, 2023 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.4 1,520m 2:26.1 112 685 18 96
5:00.0 1,019m 2:27.2 110 677 19 95
7:24.3 501m 2:24.0 117 703 18 98

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Workout Graph

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