Michael Tambini 7:42 row

1,607m

Meters

7:42.5

Time

2:23.9

Pace

90

Calories

104

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate19
Stroke Count145
Drag Factor135

July 17, 2023 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:42.5 1,607m 2:23.9 117 704 19 104
5:00.0 1,018m 2:27.3 109 676 19 99
7:42.5 590m 2:17.7 134 761 19 109

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Workout Graph

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