Michael Tambini 7:09 row

1,514m

Meters

7:09.9

Time

2:21.9

Pace

85

Calories

107

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count138
Drag Factor136

July 18, 2023 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.9 1,514m 2:21.9 122 720 19 107
5:00.0 1,041m 2:24.0 117 702 19 103
7:09.8 474m 2:16.9 136 769 19 112

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Workout Graph

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