Michael Tambini 18:35 row
4,010m
Meters
18:35.1
Time
2:19.0
Pace
231
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 136 |
July 20, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.1 | 4,010m | 2:19.0 | 130 | 748 | 20 | 114 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 101 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 120 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 116 |
| 18:35.0 | 800m | 2:14.3 | 144 | 796 | 21 | 119 |
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