Michael Tambini 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
293
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 136 |
July 26, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 22 | 114 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 19 | 104 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 21 | 109 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 22 | 113 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 24 | 123 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 24 | 122 |
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Workout Graph
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