Michael Tambini 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
609
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 136 |
July 27, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 20 | 133 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 20 | 123 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 20 | 130 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 20 | 132 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 21 | 138 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 20 | 143 |
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Workout Graph
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1000m 20 s/m
Target:2:11