Michael Tambini 15:00 row
3,220m
Meters
15:00.0
Time
2:19.7
Pace
185
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 136 |
July 28, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 20 | 124 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 23 | 135 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 20 | 125 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 19 | 118 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 20 | 121 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 21 | 121 |
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Workout Graph
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