Michael Tambini 10:45 row

2,240m

Meters

10:45.1

Time

2:23.9

Pace

125

Calories

99

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate18
Stroke Count203
Drag Factor136

August 09, 2023 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.1 2,240m 2:23.9 117 703 18 99
5:00.0 1,017m 2:27.4 109 675 19 100
10:00.0 1,069m 2:20.3 127 736 19 105
10:45.1 155m 2:25.4 114 691 17 94

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Workout Graph

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