Michael Tambini 7:29 row

1,510m

Meters

7:29.9

Time

2:28.9

Pace

83

Calories

108

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count154
Drag Factor130

August 15, 2023 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:29.9 1,510m 2:28.9 106 664 20 108
5:00.0 993m 2:31.0 102 649 21 107
7:29.8 517m 2:24.8 115 696 20 110

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Workout Graph

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