Sign Up

Michael Tambini 16x1:30/1:00r row

5,832m

Meters

24:00.0

Time

2:03.4

Pace

367

Calories

131

Heart Rate

Rest Distance746m
Rest Time16:00.0
Overall Distance6,578m
Overall Time40:00.0
Average Watts186
Calories Per Hour940
Stroke Rate22
Stroke Count542
Drag Factor130

August 16, 2023 17:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

16X 90 secs 1:00r 22s/m
Target: 2K+12, 2:04

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,832m 2:03.4 186 940 22 131
1:30.0 360m 2:05.0 179 916 23 122
1:30.0 363m 2:03.9 184 932 22 124
1:30.0 365m 2:03.2 187 942 23 128
1:30.0 365m 2:03.2 187 942 23 131
1:30.0 368m 2:02.2 191 958 23 132
1:30.0 365m 2:03.2 187 942 23 133
1:30.0 364m 2:03.6 185 937 23 130
1:30.0 364m 2:03.6 185 937 23 133
1:30.0 364m 2:03.6 185 937 23 132
1:30.0 365m 2:03.2 187 942 22 135
1:30.0 364m 2:03.6 185 937 23 134
1:30.0 366m 2:02.9 188 948 23 135
1:30.0 366m 2:02.9 188 948 23 135
1:30.0 365m 2:03.2 187 942 23 134
1:30.0 365m 2:03.2 187 942 23 135
1:30.0 362m 2:04.3 182 927 22 133
r746m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.