Michael Tambini v6000m/3:00r...2 row
6,113m
Meters
27:00.8
Time
2:12.5
Pace
368
Calories
123
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,203m |
| Overall Time | 32:00.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 129 |
August 17, 2023 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.8 | 6,113m | 2:12.5 | 150 | 817 | 20 | 123 | |
| 26:25.3 | 6,000m | 2:12.1 | 152 | 822 | 20 | 132 | |
| r: 3:00 | 90m | ||||||
| 0:35.5 | 114m | 2:35.7 | 93 | 619 | 20 | 115 | |
| r: 2:00 | 0m | ||||||
| r90m |
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Workout Graph
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6000m row stopped after tired working in the sun 105 degrees