Michael Tambini 1x1000m/4:00r row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
67
Calories
145
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 7:57.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 134 |
September 08, 2023 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | 145 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | 145 |
| r22m |
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Workout Graph
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1000m row...PA stopped.