Michael Tambini 13:31 row
3,010m
Meters
13:31.1
Time
2:14.7
Pace
177
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 141 |
September 11, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,010m | 2:14.7 | 143 | 792 | 20 | 116 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 109 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 121 |
| 13:31.1 | 805m | 2:11.1 | 155 | 834 | 21 | 120 |
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