Michael Tambini 22:34 row
5,012m
Meters
22:34.4
Time
2:15.1
Pace
294
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 141 |
September 13, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 5,012m | 2:15.1 | 142 | 788 | 20 | 118 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 107 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 116 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 131 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 120 |
| 22:34.4 | 571m | 2:15.2 | 142 | 787 | 22 | 119 |
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