Michael Tambini 15:06 row

3,324m

Meters

15:06.9

Time

2:16.4

Pace

194

Calories

112

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate17
Stroke Count308
Drag Factor142

September 16, 2023 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.9 3,324m 2:16.4 138 774 17 112
5:00.0 1,060m 2:21.5 124 725 19 108
10:00.0 1,110m 2:15.1 142 788 20 112
15:00.0 1,132m 2:12.5 150 817 22 114
15:06.8 21m 2:41.9 82 583 9 114

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Workout Graph

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