Michael Tambini 7:21 row
1,509m
Meters
7:21.5
Time
2:26.2
Pace
83
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 141 |
September 16, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,509m | 2:26.2 | 112 | 684 | 18 | 125 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 124 |
| 7:21.5 | 493m | 2:23.5 | 118 | 707 | 18 | 126 |
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