Michael Tambini 22:39 row
5,014m
Meters
22:39.5
Time
2:15.5
Pace
295
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 141 |
September 18, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,014m | 2:15.5 | 140 | 783 | 21 | 120 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 112 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 116 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 132 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 120 |
| 22:39.5 | 602m | 2:12.4 | 151 | 818 | 23 | 121 |
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