Michael Tambini 7:23 row
1,513m
Meters
7:23.2
Time
2:26.4
Pace
83
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 141 |
September 18, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.2 | 1,513m | 2:26.4 | 111 | 683 | 20 | 111 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 109 |
| 7:23.2 | 505m | 2:21.7 | 123 | 722 | 20 | 114 |
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