Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:20.0
Time
2:20.0
Pace
114
Calories
111
Heart Rate
Rest Distance | 507m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,507m |
Overall Time | 13:20.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 19 |
Stroke Count | 180 |
Drag Factor | 134 |
September 19, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 111 |
4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 19 | 108 |
4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 19 | 114 |
r507m |
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Workout Graph
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