Michael Tambini 15:05 row
3,315m
Meters
15:05.3
Time
2:16.5
Pace
192
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 148 |
September 21, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,315m | 2:16.5 | 137 | 773 | 20 | 115 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 107 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 120 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 119 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 118 |
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