Michael Tambini 7:16 row
1,516m
Meters
7:16.5
Time
2:23.9
Pace
84
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 147 |
September 22, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,516m | 2:23.9 | 117 | 703 | 19 | 110 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 110 |
| 7:16.5 | 483m | 2:21.3 | 124 | 726 | 19 | 111 |
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