Michael Tambini 1x1000m/2:00r row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
111
Heart Rate
Rest Distance | 3m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,003m |
Overall Time | 6:53.0 |
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 21 |
Stroke Count | 105 |
Drag Factor | 147 |
September 27, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 21 | 111 |
4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 21 | 111 |
r3m |
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Workout Graph
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